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Mexican-style Shakshuka

These eggs in tomato sauce are quick and easily adaptable dishes that can get us out of trouble every time we don't have time...

Pumpkin Oatmeal

Pumpkin Oatmeal - the perfect recipe for any beginning of the autumn day, but not only. Simple and easy! Did you know that we...

Pancake Tacos

Here is an idea of how to eat a healthy and filling breakfast with minimal effort with the help of… pancake tacos! You might wonder...

About Meal Prep

Meal preparation or "Meal prep" is a concept of choosing and preparing meals in advance to save time and control the portions or balance...

The Concept of Intuitive Eating

The "Intuitive Eating" trend was born as a response to the fashion of diets. The principle on which it is based is that we...

Pumpkin Power Bites

During the fresh, colorful, and juicy pumpkin season, I love to get creative and use pumpkin in various ways. Pumpkin is an autumn-specific food, being...

Spaghetti Squash with Avocado Walnut Pesto

A healthy way to replace classic pasta with vegetable pasta! The recipe for squash spaghetti with pesto is delicious, easy, and quick to make. These...

Italian-style Broccoli Bean Salad with Barley

Food waste is a bigger problem than we can imagine. Discarded food rots and produces greenhouse gases. In other words, throwing away food contributes...
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A Must Try Recipe