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Detox

Fragrant Sri Lankan Rice

Sometimes when I feel sort of ambivalent about a recipe I’ve made I ask my friends who’ve sampled the food to give me their...

Carrot Curry

Why somebody like me, who is very much not a big carrot fan, felt the overwhelming desire to make this carrot curry is beyond...

Jamaican Rice and Peas

After yesterday’s culinary inferno, otherwise known as Fiery Roasted Jerk Potatoes, I thought I would take it down a couple notches, and Scoville units,...

Curried Roasted Cauliflower Soup

Although the cultural make-up in Hawaii is very diverse, just about everybody follows the Japanese tradition of omiyage.  So when folks go on a...

Hello Detox- Part Deux

Yep, it’s that time of year again… time for me to get my semi-annual (more or less) cleanse/detox.  I just did some major closet...

Garlic and Parmesan Kale Chips

This past week I’ve been slowly transitioning back to my normal eating.  Although it’s not easy, I’m doing my best to not go overboard...

Banana, Almond and Chocolate Ice Cream

There comes a time during every cleanse when I reach a breaking point.  I’m just glad to know that next time I’m ready to...

Red and Green Cabbage Salad with Lemon Mustard Seed Dressing

Let’s face it.  If there was such a thing as a popularity contest for vegetables, the humble cabbage probably wouldn’t have much of a...

Spinach and Goat Cheese Rolled Omelet

After several weeks of nothing except smoothies and herbal tea for breakfast, you’d better believe that I’m craving some typical breakfast foods hardcore. Unfortunately...
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