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Roasted Brussels Sprouts
Don't know how to cook Brussels sprouts to make them tasty?
Brussels sprouts do not enjoy an "enviable" reputation. They have such a bad reputation...
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Almond Flour Pizza Base
Have you ever heard of low-carb pizza? I'm sure you do. I mean, that kind of pizza that doesn't contain wheat, rye flour, or...
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Recipes Roundup: Salad Dressings
Salads are the perfect choice when you want to eat something healthy and light, and you can combine them with all kinds of delicious...
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Light Spinach and Artichoke Dip
I’m sure you have seen spinach and artichoke dip by now, either on menu restaurants or when served at a home party. I love...
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S’mores Waffles with Coffee
Everyone knows that waffles are ideal for breakfast, right? You might be a bit confused: S'mores Waffles? But how can we combine these two?...
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My Recommended Store-bought Snacks
How often have you gone to the office and not had time to make healthy food with you? Probably many times. Sometimes you wake...
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Eating and Exercising on Holidays
When you are thinking about the winter holidays, I am sure you don't put into the equation Fitness and working out. But even so,...
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Fried Farro with Vegetables
Fried farro with vegetables, the most straightforward recipe for a quick and easy dinner. Tasty, healthy, and ready in less than 20 minutes. If...
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Small Habits with Substantial Effects
Healthy habits improve the quality of life over time and reduce the risk of disease and illness. It's hard to change your lifestyle all...
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