Healthy
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Drinks
Natalia’s Green Lemonade
I’ve had my Vita-mix for several years now and I’ve been drinking green smoothies on and off since then. But they’ve never become a...
Dessert
Healthy Mint Chocolate Ice Cream
I wasn’t kidding around when I said that I intended to eat well on this cleanse. I mean, mint chocolate ice cream. Really? I...
Breakfast
Date with Fate Smoothie
The inspiration for this one comes from the Garden Isle. I’m not sure how the topic of smoothies came up, but a friend from...
Recipes
Moroccan Spiced Lentil, Chickpea and Fava Bean Soup
Why am I posting this hearty, filling, and chunky soup right when many of you are finally beginning to experience summer weather and probably...
Detox
Apple and Cucumber Juice
Before getting into the apple and cucumber juice conversation, let me tell you something about myself. I grew up in a household where the...
Drinks
Jamaican Carrot-Ginger-Lime Juice
I’ve bought those half gallon jugs of Odwalla carrot juice several times but never managed to actually finish one. I wish somebody had told...
Recipes
Pineapple with Chile Salt
Just as other folks are calling it quits from the blogging game, I’ve decided to stage my triumphant return!  (sarcasm hopefully noted)
As much as I’ve...
Recipes
Onion and Yogurt Egg Curry
Dear hard boiled eggs. We’ve come a long way, you and I. A couple years ago I wouldn’t even consider allowing you to pass...
Recipes
Indian Spiced Mashed Cauliflower
Is it just me, or does it seem like a lot of folks are eating Paleo these days? I’m not sure whether it’s because...
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