Monthly Archives: October, 2017

Why going on a diet is not a good idea

There is a high probability that some time ago, if not right now, you followed a diet because you wanted to lose a few...

What goes in women’s locker rooms – Let’s talk about it

As a frequent gym-goer, I have heard my share of the women’s locker room talk. Here are some phrases that I hear the most...
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A Must Try Recipe