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Cocoa, Nut & Berries Energy Bites
Do you need extra energy in the morning? In this case, these energy balls give you energy and contain all the necessary nutrients you...
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Gingerbread Muffins
Raise your and if you like gingerbread! Well, if you like gingerbread flavors, then you will like these muffins. Not for nothing are called...
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Buckwheat Pumpkin Pancakes
I have not always been a fan of pumpkin desserts, but these pancakes are completely different, the flavors used and the pumpkin is perfectly...
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The Truth about Low Carb Diets
Carbohydrates are important macronutrients and are one of the most important sources of energy in the body. Some weight loss programs discourage carbohydrate intake,...
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Red White Blue Smoothie Popsicles
If you ask me what comes to my mind when I think of the 4th of July, I would immediately think of colorful smoothie...
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