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Healthy Traditional Oatmeal Chocolate Cookies
This Healthy Traditional Oatmeal Chocolate Cookies recipe is an excellent idea for a dessert you can try. They are made of healthy ingredients and...
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Spaghetti Squash with Lentil Bolognese
Spaghetti Squash with Lentil Bolognese is the vegan version of pasta with bolognese ragu sauce from minced meat. I know that many people want...
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Mexican-style Shakshuka
These eggs in tomato sauce are quick and easily adaptable dishes that can get us out of trouble every time we don't have time...
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Pumpkin Oatmeal
Pumpkin Oatmeal - the perfect recipe for any beginning of the autumn day, but not only. Simple and easy! Did you know that we...
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Pancake Tacos
Here is an idea of how to eat a healthy and filling breakfast with minimal effort with the help of… pancake tacos!
You might wonder...
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About Meal Prep
Meal preparation or "Meal prep" is a concept of choosing and preparing meals in advance to save time and control the portions or balance...
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The Concept of Intuitive Eating
The "Intuitive Eating" trend was born as a response to the fashion of diets. The principle on which it is based is that we...
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Pumpkin Power Bites
During the fresh, colorful, and juicy pumpkin season, I love to get creative and use pumpkin in various ways.
Pumpkin is an autumn-specific food, being...
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Spaghetti Squash with Avocado Walnut Pesto
A healthy way to replace classic pasta with vegetable pasta!
The recipe for squash spaghetti with pesto is delicious, easy, and quick to make. These...
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