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Spelt Pumpkin Muffins

It is becoming an increasing pleasure for me, and it is also a challenge to adapt the classic recipes to the low-carb diet without...

Sugar-Free Cranberry Sauce

Rich in antioxidants, vitamins, and minerals, cranberries are one of the healthiest fruits in the world. When it comes to the urinary system, the...

Bean Sliders on Sweet Potato Buns

I admit that whenever I organize a home party, it takes me a while to make a list of all the dishes I am...

Grilled Spicy Beef Skewers with Chickpea Sauce

In not sure whether I've been influenced by the recent buzz about Matt’s new book, On a Stick!, or whether it's just because food on...

Creamy Peas and Spinach Risotto

  Risotto is, in Italian cuisine, a "primo piatto", serving as such as the first course of a meal. Risotto is served as an alternative...

Tempeh Toast Sandwich

Have you ever heard of tempeh? I discovered it a few weeks ago, and since then, I have been experimenting with it extensively! Tempeh is...

Coconut Banana Pancakes

Delicious and irresistible, homemade pancakes are among the most delightful breakfast ideas. They have sweetened our childhood and continue to do so today, so...

Chickpea Banana Muffins

Muffins with bananas and chickpea flour or, more simply said, how you could delight the whole family with a healthy dessert, great for morning...

Honey Mustard Sandwich with Crispy Tofu

Sandwiches with healthy ingredients can successfully replace any main meal, especially if the vegetable season allows you to try some delicious vegan recipes. Even...

Raw Cacao, Nut & Berries Energy Bites

Do you need extra energy in the morning? In this case, you should try these energy balls that give you energy and contain all...