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Fresh Mango Salsa

Every summer I get a little bit of produce envy when I read about the overabundance of zucchini and/or tomatoes in everybody’s garden.  Every...

South Indian Pineapple with Chile and Mustard Seeds

Soon after I’d made the rash decision to move to Hawaii, I was looking through the Oahu job classifieds online.  Sandwiched somewhere between the...

Burmese Wilted Spinach Salad with Tomatoes and Crispy Golden Shallots

Although I always enter grocery stores with a very specific list, I rarely leave without a couple of impulse purchases.  And those extra items...

Hello Detox, Round Three

An apple a day keeps the doctor away, right?  Well even though I haven’t needed to go to the doctor in quite some time...

The Fruity Root – Pear, Parsnip and Lime Juice

Is it just me or are parsnips having something of a moment right now?  I never gave much attention to these root vegetables (which...

Goodbye Detox… and My Detox Essentials

Although I’ve done a cleanse or two in my day, I definitely don’t claim to be an expert.  But for anybody who is interested,...

Garlicky Kale with Toasted Coconut

I’ve always loved kale but have struggled to find ways to incorporate more of it into my diet.  My two go-to recipes are green...

Date with Fate Chai Chia Pudding

Ever used chia seeds for something other than a Chia Pet?  In the book Born to Run, Christopher McDougall profiles the world’s original ultra...
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