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Detox

Dal Ra Pulungo- Yellow Dal with Spinach and Burnt Onions

I know, I know.  I just posted another yellow dal recipe last week.  But this particular version is really good, super healthy, and definitely...

Healthy Pumpkin Spice Smoothie

Want to get into the holiday spirit without compromising your healthy eating habits?  Or want to make nutritional amends after a couple too many...

Goodbye Detox… and My Detox Essentials

Although I’ve done a cleanse or two in my day, I definitely don’t claim to be an expert.  But for anybody who is interested,...

Marinated Zucchini Salad

You can’t read food blogs in August without getting bombarded by zucchini recipes.  Well, here’s another one to add to the pile… and I...

Garlicky Kale with Toasted Coconut

I’ve always loved kale but have struggled to find ways to incorporate more of it into my diet.  My two go-to recipes are green...

Date with Fate Chai Chia Pudding

Ever used chia seeds for something other than a Chia Pet?  In the book Born to Run, Christopher McDougall profiles the world’s original ultra...

Colorful Asian Slaw with Sweet Miso Dressing

In this non-traditional recipe, coleslaw’s nutritional value gets a major upgrade.  A colorful blend of red and green cabbage, orange carrots and green cilantro gets marinated in...

Mejadra- Israeli Rice with Lentils

If this Israeli mejadra was in a one-on-one competition with my go-to Indian lentil rice pilaf, it might lose if judged as a one-item meal.  The Indian version’s...

Indian Spiced Cucumber, Peas and Mint

For a girl who is constantly cooking new recipes from all types of cuisines, I’ll admit I’ve been in something of a rut when...
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